Helo Echo

Form

Shared prep form

Shared with clinician

Preparation checklist + target events

Severity and onset

Target events

Triggers + elicited responses

Resource pages mirrored from the packet

Background form

Readiness checklist

Safe / calm place

Adapted from Francine Shapiro’s EMDR preparation procedures. Source: Shapiro (2018), Eye Movement Desensitization and Reprocessing (EMDR) Therapy, 3rd ed., Guilford Press. Copyrighted material; commercial electronic permission is pending.

Resource development and installation

Adapted from Andrew M. Leeds’ Resource Development and Installation (RDI) procedural steps and script; see also Korn & Leeds (2002). Springer Publishing/author permission for this commercial electronic adaptation is pending.

Help shape Helo Echo

How is the client portal working for you?

Your experience helps us decide what to improve next. Choose as much or as little as you want.

PTSD Checklist for DSM-5 (PCL-5)

This 20-question check-in tracks PTSD symptoms over time. It usually takes 5–10 minutes.

Before you begin

Keep your worst stressful event in mind, but you do not need to describe it here. Answer for the past month.

Optional comparison details

These categories help avoid comparing unlike groups. Skip anything you do not want to answer.